Explore our classes
Calender
Basis
Playground
At Calisthenics Playground, we take a playful approach to calisthenics training. We will find your inner child together, and you will discover that you can achieve much more than you think!
Basis
Core
This class focuses on strengthening your abdominal, back, and pelvic muscles, giving you strong core stability – the foundation of all types of training.
Basis
Fullbody
Full body training with a good mix of technique, strength, cardio, body awareness, and balance. Exercises and intensity will vary from session to session.
Skill
Handstand
The class for those who dream of performing a handstand or want to refine their handstand technique. The handstand classes are for all levels, beginner to advanced.
Basis
Pull
Learn to pull correctly without overloading your neck, shoulders, and elbows. We work with various pull variations to build foundational strength and technique for exercises like pull-ups.
Basis
Push
Learn to do your first push-up with proper form or build the foundational strength essential for advancing to skills such as handstands, planches, and back levers.
Basis
Social running
For anyone who wants to run but wishes for a community! The intensity is adjusted based on individual levels, so everyone can join, regardless of previous running experience.
Basis
Push & pull
For those who want a combination of push and pull exercises in one class. We focus on improving your technique and foundational strength.
Interested?
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Start your calisthenics journey at Caliteket and explore your full training potential.